Idaho Cosmetology Licensure Practice Exam 2025 – 400 Free Practice Questions to Pass the Exam

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What is the proper technique for filing nails?

File from the center to the outer edge

File in a back-and-forth motion

File from the outside edge toward the center

The proper technique for filing nails is to file from the outside edge toward the center. This method helps maintain the natural shape of the nail and reduces the risk of splitting or peeling. By filing this way, you ensure that the edges of the nail are smooth and well-shaped, minimizing potential damage that can occur from filing in other directions.

Filing from the center to the outer edge, while intuitive, can lead to uneven edges or breakage. Filing in a back-and-forth motion can cause friction, resulting in weakened nail structure and increased risk of trauma to the nail bed. Circular motions may cause grooves or irregularities on the nail surface, compromising its integrity. Thus, filing from the outside edge toward the center is most effective for creating a clean, polished look while preserving the health of the nails.

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File in a circular motion

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